3 Nourishing Soups for Postpartum Recovery

After bringing a tiny miracle into the world, your body is working hard to recover. You deserve some delicious and nourishing meals to help you on your postpartum journey. Enter: Soup! Soups are a fantastic way to stay hydrated, get essential nutrients, and enjoy warm, comforting meals that are easy to digest.

Ruth Martin-GordonJanuary 24, 2025wellness, food in postpartumComment

Foods you Need to Eat after a C Section

Having a C-Section is no joke -- and it’s definitely not a “quick and easy” way to have a baby.

POSTPARTUMCODDLE EditorsApril 24, 2024foods and c section, food in postpartum, safe foods to wat while pregnant, vitamin c and c section, post recovery food, postpartum mealComment

Foods You Should Eat After A C Section

Having a C-Section is no joke -- and it’s definitely not a “quick and easy” way to have a baby. If you’ve had one, we definitely don’t need to tell you this! What we are here to tell you, though, is what you can do to heal from it.

POSTPARTUMRuth Martin-GordonApril 28, 2021healing foods, food in postpartum, postpartum food, recovery soups, c section healing, healing food to eat postpartum, anti-inflammatory foods, foods and c section, c section awareness month, c section surgery, constipation and c section Comments

What To Eat During Postpartum

I don’t know about you, but when I’ve been through something traumatic, I reach for comfort food. It’s feels good in the moment and it’s just so easy.

POSTPARTUMRuth Martin-GordonApril 1, 2020postpartum, what to eat during postpartum, food in postpartum, soup and psotaprtum, collagen and psotpartum, healing foods, healing food to eat postpartum, bone broth and psotaprtumComment

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