How Massage Can Help Speed Up Postpartum Recovery
How Massage Can Help Speed Up Postpartum Recovery

Ahh, massage! While we understand that it’s not everyone’s cup of tea, massage can be an amazing healing technique for women healing after birth. If you love massage, then you’re in luck! You have either:

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POSTPARTUMRuth Martin-Gordonpostpartum body, postpartum massage, postpartum health, postpartum healing, postpartum traditions around the world, postpartum traditions, mama relaxation, breast massage, postpartum massage and increase milk productionComment
The 4 Phases your postpartum body goes through after birth
The 4 Phases your postpartum body goes through after birth

Ah, the postpartum body. It’s your body, but different. Right? Pregnancy is an amazing thing. Your body makes room to grow a whole new human being. Your uterus stretches, your organs move and rearrange, and your baby is able to grow inside you for 9-ish months.

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POSTPARTUMRuth Martin-Gordonpostpartum period, postpartum body, diastasis recti, mommy pouch, pregnancy skin changes, still look pregnant, uterus change, postpartum support, postpartum exercise, birth trauma, birth traditionsComment